DECEMBER 15
Chanting ~ Free Sessions

Select Fridays, 7:10-7:40pm. Join Megan for soothing chanting sessions. No experience required. Free. Location: Bethesda   » learn more

DECEMBER 17 - SUNDAY
Unity Woods' Annual Holiday Party

Sunday, 6:30-9:00pm. Celebrate the season with our Unity Woods Community. Wear real clothes, eat food in the studio and actually chat with your fellow yogis and teachers. No asanas required! FREE and open to all. Location: Bethesda   » learn more

DECEMBER 23 AND 30
Workshop - The Gift of Yoga - Holiday Drop Ins

Sundays, 9:00-10:30am. Give yourself or your family/friends the gift of yoga. Level I/II and up. Location: Bethesda   » learn more

DECEMBER 31
Receiving the Dark: Restorative Poses Benefit in Solidarity with the People of Puerto Rico

Saturday, 10:00am-11:30am. Slow down, relax deeply and turn inward in preparation for the new year. Your contribution will benefit UNIDOS - hurricane relief to those affected by Hurricane Maria in Puerto Rico. Location: Bethesda   » learn more

JANUARY 7
Workshop - Employing the Vayus in a Pranayama/Sitting Practice

Sunday, 2:00-4:00pm. Experiment and exchange interpretations as we employ the Vayus in our pranayama and sitting practice. Location: Arlington   » learn more

JANUARY 10, 17, 24, 31 FEBRUARY 7
Workshop - I'm Not Finished with the Vayus!

Wednesdays, 5:00-6:00pm. Move onto consolidating understanding of the Vayus during asana classes where instruction will switch between anatomical instruction and vayu instruction. See prerequisites. Location: Arlington   » learn more

JANUARY 21
Workshop - Happy Healthy Hips

Sunday, 1:00-3:00pm. Open hips unlock energy and allow the spine to elongate. Increase hip mobility without losing stability. Level II and up. Location: Arlington   » learn more