Students practice at the Woodley Park Studio

APRIL 28-MAY 19
Workshop- Gentle Yoga Short Course

Thursdays, 5:15-6:15pm. This four-week course is designed for those who would like to begin or continue an Iyengar yoga practice at a slower and less strenuous pace than our Level I classes. Location: Bethesda   » learn more

TT-SERENDIPITY

APRIL 29-MAY 1
Workshop - Teacher Training: Corrections and Adjustments

Friday-Sunday, April 29-May 1. This weekend you will learn some basic principles that form the foundation for giving good adjustments and work on observing students to see what is needed. Location: Serendipity Retreat Center   » learn more

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JUNE 4
Workshop: Yoga ~ A Journey from the External to the Internal

Saturday, 1:00-4:30pm. Delve into your Yoga practice from the external to the internal. With Patanjali's Yoga Sutras, invigorate your body with asanas, still your mind with pranayama, discuss obstacles and habitual tendencies that obstruct our practice, and leave the workshop with a new understanding of Svadhyaya (self awareness). Location: Bethesda   » learn more

TRIK -ROPES -Doerthe Lois NECK 6

MAY 1
Workshop - Learning the Ropes

Sunday, 1:00-3:00pm. Explore how the ropes can create traction in the spine, mobility in the joints, and tremendous stability. Level I/II and up. Location: Bethesda   » learn more

ESTHER-PPI-Blocks

MAY 6 - JUNE 17 (NO CLASS ON MAY 27)
Workshop - Yoga with Osteoporosis Short Course

Fridays, 10:00-11:30am. Do yoga for Bone Health! Improve balance, strength, posture and general well-being. Open to all. Location: Bethesda   » learn more

John+Schumacher+Yoga+Adjusting+Urdhva+Hastasana-2

MAY 7
Workshop - Fundamentals of Yoga ~ held at Yoga for Health

Saturday, 10:00am-12:00pm. Brush up on and refine your physical and intellectual understanding on the fundamentals of the poses. Level I/II and up. Location: Yoga for Health in Potomac   » learn more

mall-yoga

MAY 16-22, YOGA ON THE MALL: MAY 22
2016 Metro DC Yoga Week - Yoga on the Mall

Yoga on the Mall will take place on Sundday, May 22 at the Sylvan Theatre on the National Mall. This free, collective outdoor yoga practice will be led by instructors from participating DC Yoga Week studios. It is open to all levels of yoga students from beginners to advanced, as well as families and children. Location: The National Mall   » learn more