Doerthe-PTRIKO

November 29: Workshop - Happy Thanks Twisting

Saturday, 10:00am-12:00pm. Give thanks to your body by detoxifying and energizing yourself with a deep twisting practice. Location: Bethesda   » learn more

Lori ABPP - for drop in flyer

December 3-17: Short Course - Range of Motion: Hips

5:30-6:45pm. Does running, walking or sitting, make your hips sore or tight? Work on hips, including groins, lower back and legs to create opening and flexibility. Location: Arlington   » learn more

FAMILY YOGA - UD chain

December 7: Workshop - Monthly Family Yoga

Sundays, 3:00-400 pm.Bring your children, ages 7 and up and have a wonderful time doing yoga together as a family! Location: Bethesda   » learn more

Anniversary_35

December 14 - Sunday: Unity Woods' Holiday Party and 35th Anniversary Gala

Sunday, 6:30-9:00pm. Join us for our 35th anniversary Gala! There will be raffles, a remembrance of Guruji, and celebration of 35 years of community as Unity Woods! Free and open to all. Location: Bethesda   » learn more

ROCKY-SBK

December 31: Benefit - Receiving the Dark: Restorative Poses to Welcome In the New Year

Wednesday, 10:00am-11:30apm. Slow down, relax deeply and turn inward in preparation for the new year. Location: Bethesda   » learn more

JAMAICA

February 8-15 and 15-22: Jamaica 2015 - 32nd Yoga Vacation

Join John and Barbara for the 32nd Annual Jamaica Yoga Vacation. Two courses to choose from. This is a popular vacation, with many returning students, lots of fun and camaraderie. Please book early! Location: Negril, Jamaica   » learn more

Home Page Announcement

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