SEPTEMBER 8-10
Special Workshop - Birjoo Mehta on the Vayus

Friday-Sunday. Don't miss this opportunity to work with Birjoo during this very special workshop. Location: Holiday Inn Rosslyn at Key Bridge 1900 N. Fort Myer Drive Arlington, VA 22209   » learn more

AUGUST 22, 29, SEPTEMBER 5, 12
Workshop - Level II Short Course

Tuesdays, 6:00-7:30pm. Focus on posed that are introduced in Level II. For those with one year of Iyengar yoga. Location: Bethesda   » learn more

AUGUST 25, SEPTEMBER 1, 8
Workshop - Yoga with Osteoporosis Short Course

Fridays, 10:00-11:30am. Learn key poses and actions of yoga with osteoporosis, learn now to practice and how to avoid movements that may cause injury. Location: Bethesda   » learn more

SEPTEMBER 6
Workshop - Cooling Down

Wednesday, 5:00-6:00pm. Summer is the yang season and many of us are in dire need of balancing the heat with cool. This class will focus on cooling asanas. Location: Arlington   » learn more

SEPTEMBER 7, OCTOBER 12, NOVEMBER 2, 16, DECEMBER 7
Benefit - The Gems of Patanjali's Yoga Sutras

Thursdays, 12:15-1:30pm. Delve into the famous Samashi Pada (Chapter on Yoga and its aims) during this brown bag lunch series. Location: Bethesda   » learn more

OCTOBER 20-22
Workshop - Teacher Training: The Art of Teaching Philosophy ~ One in a Series of Teacher Trainings at Serendipity

Friday-Sunday. A profound and all-encompassing philosophy underlies the methods we practice and teach. To convey the heart and soul of yoga in our classes, we must at some point introduce the student to yoga philosophy. How and when to bring yoga philosophy into your teaching is the focus of this teacher training. Location: Serendipity Retreat Center   » learn more

SEPTEMBER 19 - OCTOBER 24
Workshop - Shift Happens! Part 1

Tuesdays, 6:00-7:15pm. When linked with self awareness, breath and intention, asana offers a path to re-establish balance and postural integrity. Focus on feet, legs, and hips. Location: Bethesda   » learn more