Lori Ritland

January 6, 13, 20, 27: Short Course - All Levels Mini Session - Bethesda

Join this four-week series that is open to all levels. Location: Bethesda   » learn more

NYTimes-YogaWreck

January 28 : A Response to "How Yoga Can Wreck Your Body"

Rescheduled, new date and time. Join Joe for this discussion about the article in the NY Times. Location: Woodley Park   » learn more

Sue Lyn Schramm, photographer11/13/10: Unity Woods Ballston Studio

February 4: Workshop - Merging Yoga and Meditation

Yoga and Meditation are two limbs of a single tree. In this workshop, Carol will share her unique synthesis of the two disciplines, both of which will be included during this class. Location: Bethesda   » learn more

FAB-SuzClass

February 5: Workshop - Overcoming the Fear of Full Arm Balance

Challenged kicking up into Full Arm Balance? We'll explore the "fear complex," and see the world from the vantage of an upside down tree. Location: Bethesda   » learn more

DaytimeClass01

February 21, 28, March 6, 13: Introductory Series in Ballston

This is a short, four-week introduction to the fundamentals of yoga as taught in the Iyengar Method. It assumes no previous experience. Location: Ballston   » learn more

AA-SUZY-PJS

March 1, 8, 15, 22, 29: Short Course - Women's Class

Women Only. Take your spine through its full range of motion in each class. Invigorate and restore yourself! Location: Bethesda   » learn more

Lori Ritland

March 2, 9, 16, 23: Short Course - All Levels Mini Session - Bethesda

Join this four-week course that is open to all levels. Location: Ballston   » learn more