JOHN-PASCHI

DECEMBER 3
The Fine Art of Bending Forward with John Schumacher at Yoga for Health

Saturday, 10:00am-12:00pm. John teaches the fine art of bending forward at Yoga For Health in Potomac. Location: Yoga for Health in Potomac, MD   » learn more

YOGA FOR 2 -SPRING 2014

DECEMBER 4
Workshop - All Levels Yoga for Two

Sunday, 3:00-5:30pm. Have fun exploring one of the most difficult of all yogas: the yoga of relationship. In this workshop, the focus is less on the pose and more on what the pose and your interactions are teaching you. All are welcome. Location: Bethesda   » learn more

sutras

DECEMBER 8
Workshop - The Wisdom and Teaching of Patanjali's Yoga Sutras

Thursdays, 12:15-1:30pm. In this brown bag lunch and learn series we will chant, read and discuss sutras from the first and second Pada of Patanjali's Yoga Sutras. Location: Bethesda   » learn more

BKS YOGA AGING

DECEMBER 10
Benefit - Celebrate Mr. Iyengar's Birthday

Saturday, 1:00-2:30pm. Celebrate Mr. Iyengar's birthday and share your gratitude for his teachings. All proceeds benefit Mr. Iyengar's Bellur Project. All are welcome. Location: Bethesda   » learn more

M#

DECEMBER 11
Workshop - Toning Up and Tuning In with Twists

Sunday, 1:00-3:00pm. Twists tone and balance the spinal muscles, massage the internal organs, and lubricate the spine. John will guide you through twists with precision and balance. Location: Arlington   » learn more

snowman in lotus

DECEMBER 18 - SUNDAY
Unity Woods' Annual Holiday Party

Sunday, 6:30-9:00pm. Celebrate the season with our Unity Woods Community. Wear real clothes, eat food in the studio and actually chat with your fellow yogis and teachers. No asanas required! FREE and open to all. Location: Bethesda   » learn more

ROCKY-SBK

DECEMBER 31
Receiving the Dark: Restorative Poses Benefit for Hope Spring Institute

Thursday, 10:00am-11:30am. Slow down, relax deeply and turn inward in preparation for the new year. Your contribution will benefit Hope Springs Institute. Location: Bethesda   » learn more