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Fostering health, serenity, and awareness since 1979

Workshop – Stand on Your Own Two Feet: Part 1

Date: February 22
When: 5:00-6:00pm
With: Juliana Fair
Cost: $25 Drop In
Location: Arlington

JULIANA TRIKONASANAWednesday. “Stand on your own two feet” is a simple enough statement but after just one yoga class this sentence can take on a whole new meaning. Why is it that this can be so different depending on where our feet are placed? Why can’t I balance with two feet on the ground in Trikonasana as well as when upright even with the 2 feet placed the same way. Much is obvious, but it is the less obvious that we will seek to understand in the first part of this course.

Prerequisite: Completion of Level I.