“I came to Unity Woods as a complete beginner (and not a very coordinated or flexible one, either)- and have been so happy with the improvement in my strength and flexibility.   The staff is very accommodating for those of different...[More]

Fostering health, serenity, and awareness since 1979

Workshop – Lois Steinberg

Date: April 7-9
With: Lois Steinberg
Cost: $250 entire workshop. See description for individual classes.
Location: Bethesda

LoisSteinberg-photo 2015Friday-Sunday. Lois returns for another informative and inspiring workshop at Unity Woods. Her teaching is infused with enthusiasm to share the knowledge and acumen that have come through her sustained practice and study of the work of the Iyengar family. Lois is the author of numerous books and articles and is widely respected for her understanding of therapeutics.

Lois holds an advanced teaching certificate from B.K.S. Iyengar and has a PhD. in Nutritional Sciences from the University of Illinois. She has been teaching yoga for over 30 years and has accumulated over four years of total immersion at the Iyengar Institute in Pune. She is well-known for her knowledge of yoga therapeutics and serves as Chair of Medical Research on the board of the Iyengar National Association of the US.

MARI3 - Lois adjust shoulderblades sternumOpen to students with at least two years of Iyengar yoga.

Friday, 6:00-8:00pm, asana: $50

Saturday, 9:30am-12:00pm, asana: $70

Saturday, 3:30-5:30pm, asana: $50

Sunday, 9:00-12:30pm, asana and pranayama: $80

PREREQUISITE: At least two years of Iyengar Yoga

No Refunds or Credits.