“I trek up to Bethesda once a week to attend John’s class and he has made adjustments that are so subtle no other teacher ever noticed – but that have transformed my practice.” [Kae W.]

Fostering health, serenity, and awareness since 1979

Workshop – Advanced Pranayama with John Schumacher

Date: March 11
When: see description
With: John Schumacher
Cost: $40 each
Location: Bethesda

Sunday. For students with an established and experienced pranayama practice, these special classes are your opportunity to ask questions and try more advanced techniques with the guidance of a yoga master.

Prerequisites: For Level V, must have completed Level IV or have extensive training in the Iyengar approach to pranayama. For Level VI, must have practiced digital pranayama for two years or more.

Level V: 2:30-4:00 pm, $40

Level VI: 4:15-5:4 5pm, $40

Registration will open at end of summer.