“One of the most important life lessons that I have learned by studying Iyengar yoga at Unity Woods is that asana practice with self-awareness and dedication can be a game changer in diagnosing the root cause of our illnesses....[More]

Fostering health, serenity, and awareness since 1979

Benefit – The Gems of Patanjali’s Yoga Sutras

Date: November 2, 16, December 7
When: 12:15-1:30pm
With: Doerthe Braun and Nazli Weiss
Cost: Donations by check to IYNAUS - "Bellur Trust"
Location: Bethesda

light_on_the_yoga_sutrasThursdays. In this (brown bag) lunch and learn series we will delve into the wisdom and teaching of Patanjali’s famous Samadhi Pada – the chapter on Yoga and its aims. There will be Sutra chanting and discussion

NO Prerequisite, open to all.

NOTE: Donations to Bellur Trust. PLEASE make checks payable to IYNAUS, note “for Bellur Trust” on the memo field.