Fostering health, serenity, and awareness since 1979

Mary Pappas-Sandonas

Mary Pappas-SandronasMary Pappas-Sandonas is a certified Intermediate Junior I Iyengar Yoga teacher. She continues to study in India with the Iyengars and with senior teachers worldwide. Her primary teachers are John Schumacher and Patricia Walden.

Mary holds a B.S. in Psychology and Neurobiology, and an M.S. in Exercise Physiology, with a specialty in Cardiac Rehabilitation.She brings to her teaching a scientific understating of anatomy, plus a touch of humor. She has also developed two Iyengar Yoga DVDs.

SPRING SESSION (April 12 - July 1, 2012)

Bethesda

Mondays (5:00 PM - 6:00 PM)Prenatal Yoga

Mondays (6:15 PM - 7:45 PM)Level II/III

Mondays (8:00 PM - 9:30 PM)Level I

Wednesdays (6:30 PM - 8:00 PM)Level II/III

Wednesdays (8:15 PM - 9:45 PM)Level II