Doerthe completed a degree in acting and movement in Switzerland and conducts self written plays with children and youngsters. She trusts and believes in the ability of the practice of Yoga to bring joy, contentment and balance in her life. It is her intention to pass these gifts of Yoga to her students. Her teaching is also inspired by her four children.
SPRING SESSION (April 12 - July 1, 2012)
Bethesda
Mondays (4:30 PM - 5:30 PM)Teen Yoga
For ages 11-17, this class helps students strengthen and stretch their bodies, gain self confidence and learn to relax deeply. Yoga training during adolescence can build a foundation for a stress free, happy, healthy life!
Thursdays (9:00 AM - 10:15 AM)Level I
Level I classes introduce beginning students and students new to Unity Woods to our approach to the fundamentals of posture and breath.
Thursdays (10:30 AM - 12:00 PM)Level II
Level II classes are for students who have completed the introductory (Level I) course. The basic poses are refined with an emphasis on all the standing poses. Inverted poses (headstand, plow and shoulderstand) are introduced.
Doerthe Braun is a certified Iyengar Yoga teacher. She started her Yoga practice in 1999 and apprenticed with John Schumacher, her primary teacher.