Free Introductory Yoga Classes
These free classes provide an introduction to the Iyengar method of yoga for new students.
No reservations are required. Just show up, and bring some friends!
Spring Session 2012
Bethesda:
Thursday, March 29, 4:30-5:30pm, Teen Yoga, with Doerthe Braun
Monday, April 2, 8:00-9:30pm with Mary Pappas-Sandonas
Thursday, April 5, Seniors’ Yoga, 9:00-10:15am with Suzanne Y. Sigüenza
Sunday, April 8, 11:15am-12:30pm with Steve Mitchell
Monday, April 9, 12:15-1:45pm with Suzanne Y. Sigüenza
Tuesday,April 10, 10:00-11:30am with Jill Cahn
Woodley Park:
Saturday, April 7, 12:30-1:45pm, with Joe Adlesic
Thursday, April 5, 4:30-6:00pm, Gentle Yoga, with Carol Cavanaugh
Monday, April 9, 4:30-6:00pm, with Steve Mitchell
Tuesday, April 10, 12:00-1:30pm with Anara Lomme
Wednesday, April 11, 6:30-7:45pm with Giulia Mainieri
Ballston:
Sunday, April 1, 11:00am-12:oopm, with Maggie Rhoades
Tuesday, April 3, 12:15-1:15pm, with Carol Cavanaugh
Monday, April 9, 7:30-9:00pm with Lori L. Ritland
Tuesday, April 10, 5:00-6:00pm with Steve Mitchell
Wednesday, April 11, 7:45-9:00pm with Joe Adlesic
Free Classes are for New Students. No reservations are required.
Just show up, and bring some friends!