“I feel so blessed to have John as my teacher, and having his recordings is really over the top wonderful…It’s amazing how clarifying the recordings are in understanding the teachings, and I am extremely...[More]

Fostering health, serenity, and awareness since 1979

Complete Class Schedule

Unity Woods classes are offered on a session schedule, similar to school semesters. You are welcome to drop in or enroll at any point during the session, however most classes build upon work done in previous weeks. That means students will achieve best results if classes are attended regularly from the beginning of a session. Please see our Course Descriptions page for details and exceptions.

Winter Session ends on Sunday, April 3

Spring Session dates: April 4 – June 26

Printable Spring 2016 Class Schedule (PDF)

You can register for classes online or you can download our Printable Class Registration Form.

If you are only interested in one location, click one of these buttons:
Class Schedules Bethesda DC Arlington Workshops and Events

 

schedule for SPRING 2016 (April 4 - June 26)

Mondays
5:45 PM - 7:15 PM @ Arlington Studio - Level II Lori L Ritland CLASS WILL NOT MEET ON 5/30
7:30 PM - 9:00 PM @ Arlington Studio - Level I Lori L Ritland CLASS WILL NOT MEET ON 5/30
10:00 AM - 11:45 AM @ Bethesda Studio A Level II/III Jill Cahn Rocky Delaplaine subs on 5/30 - Prereq: 5 minute Sirsasana
10:15 AM - 11:45 AM @ Bethesda Studio B Level I/II Suzanne Siguenza CLASS WILL NOT MEET ON 5/30
12:00 PM - 1:30 PM @ Bethesda Studio A Level II Anne Wutchiett
12:15 PM - 1:15 PM @ Bethesda Studio B Level I Suzanne Siguenza CLASS WILL NOT MEET ON 5/30
5:45 PM - 7:15 PM @ Bethesda Studio A Level I/II Anne Wutchiett
6:15 PM - 7:45 PM @ Bethesda Studio B Level II/III Doerthe Braun Prerequisite: 5 minute freestanding Sirsasana
7:30 PM - 9:00 PM @ Bethesda Studio A Level II Anne Wutchiett
Tuesdays
12:15 PM - 1:15 PM @ Arlington Studio - Level I Carol Cavanaugh
6:00 PM - 7:00 PM @ Arlington Studio - Level I/II Giulia Mainieri
7:15 PM - 8:45 PM @ Arlington Studio - Level II Giulia Mainieri
10:00 AM - 11:30 AM @ Bethesda Studio A Level I Doerthe Braun
11:45 AM - 1:15 PM @ Bethesda Studio A Level II/III Doerthe Braun
4:15 PM - 5:45 PM @ Bethesda Studio B Level I/II Rocky J Delaplaine
5:00 PM - 6:30 PM @ Bethesda Studio A Level II John Schumacher
6:00 PM - 7:30 PM @ Bethesda Studio B Level II Linda San Gabriel
6:45 PM - 8:45 PM @ Bethesda Studio A Level III John Schumacher Prerequisite: 10 minute freestanding Sirsasana
Wednesdays
6:15 PM - 7:15 PM @ Arlington Studio - Yoga for 50+ Fritz Partlow
7:30 PM - 9:00 PM @ Arlington Studio - Level II Fritz Partlow
9:00 AM - 10:00 AM @ Bethesda Studio B Pranayama III Doerthe Braun
9:00 AM - 10:00 AM @ Bethesda Studio A Path of Breath: Further Exploration Anne Wutchiett On May 11, 18, 25, June 8, 15 - Prereq: Completion of Pranayama II
10:15 AM - 11:45 AM @ Bethesda Studio A Level II/III Anne Wutchiett Prerequisite: 5 minute freestanding Sirsasana
12:00 PM - 1:30 PM @ Bethesda Studio A Gentle Suzanne Siguenza
12:00 PM - 1:15 PM @ Bethesda Studio B Level I/II Anne Wutchiett
5:00 PM - 6:15 PM @ Bethesda Studio B Back Care Rocky J Delaplaine NEW DAY!
6:00 PM - 7:30 PM @ Bethesda Studio A Level I John Schumacher Megan Bowles subs on 4/25
6:45 PM - 8:15 PM @ Bethesda Studio B Level II Linda McReynolds
7:45 PM - 9:15 PM @ Bethesda Studio A Level I/II John Schumacher Megan Bowles subs on 4/25
Thursdays
6:00 PM - 7:30 PM @ Arlington Studio - Level I/II Joe Adlesic DROP-IN CLASS ON 5/26
7:45 PM - 9:15 PM @ Arlington Studio - Level II/III Joe Adlesic DROP-IN CLASS ON 5/26 - Prerequisite: 5 minute freestanding Sirsasana
9:00 AM - 10:15 AM @ Bethesda Studio B Level I/II Doerthe Braun
9:00 AM - 10:15 AM @ Bethesda Studio A Seniors' Yoga Suzanne Siguenza CLASS WILL NOT MEET ON 5/26
10:30 AM - 12:00 PM @ Bethesda Studio A Level II Doerthe Braun
12:15 PM - 1:15 PM @ Bethesda Studio A Level I/II Suzanne Siguenza CLASS WILL NOT MEET ON 5/26
5:45 PM - 6:45 PM @ Bethesda Studio A Pranayama III John Schumacher CLASS WILL NOT MEET ON 5/26
6:30 PM - 8:00 PM @ Bethesda Studio B Level I/II Megan Bowles CLASS WILL NOT MEET ON 5/26
7:00 PM - 9:00 PM @ Bethesda Studio A Level II/III John Schumacher CLASS WILL NOT MEET ON 5/26 -Prereq: 5 minute freestanding Sirsasana
8:15 PM - 9:15 PM @ Bethesda Studio B Level I Megan Bowles CLASS WILL NOT MEET ON 5/26
Fridays
10:30 AM - 11:45 AM @ Arlington Studio - Level I Lori L Ritland CLASS WILL NOT MEET ON 5/27
12:00 PM - 1:15 PM @ Arlington Studio - Level I/II Lori L Ritland CLASS WILL NOT MEET ON 5/27
10:00 AM - 11:30 AM @ Bethesda Studio A Level II Laurel A Goeke CLASS WILL NOT MEET ON 5/27
10:00 AM - 11:30 AM @ Bethesda Studio B Yoga with Osteoporosis - 6-week short course Megan Bowles CLASS WILL NOT MEET ON 5/27
6:00 PM - 7:00 PM @ Bethesda Studio A Community class Faculty . CLASS WILL NOT MEET ON 5/27
Saturdays
9:00 AM - 10:30 AM @ Arlington Studio - Level II/III Lori L Ritland CLASS WILL NOT MEET ON 5/28 - Prereq: 5 minute freestanding Sirsasana
10:45 AM - 12:15 PM @ Arlington Studio - Level II Lori L Ritland CLASS WILL NOT MEET ON 5/28
12:30 PM - 1:30 PM @ Arlington Studio - Pranayama II Lori L Ritland CLASS WILL NOT MEET ON 5/28
7:30 AM - 9:00 AM @ Bethesda Studio B Level III Mary Pappas-Sandonas CLASS WILL NOT MEET ON 5/28
7:30 AM - 9:00 AM @ Bethesda Studio A Level II Steve Mitchell
9:15 AM - 10:45 AM @ Bethesda Studio A Level II/III Steve Mitchell Prerequisite: 5 minute freestanding Sirsasana
9:30 AM - 11:00 AM @ Bethesda Studio B Level II Linda San Gabriel
11:00 AM - 12:30 PM @ Bethesda Studio A Level I/II Steve Mitchell
11:15 AM - 12:30 PM @ Bethesda Studio B Level I Megan Bowles CLASS WILL NOT MEET ON 5/28
8:30 AM - 10:00 AM @ Dupont Yoga Studio - Level II/III Joe Adlesic DROP-IN CLASS ON 5/28 - Prerequisite: 5 minute freestanding Sirsasana
12:00 PM - 1:30 PM @ Dupont Yoga Studio - Level II Joe Adlesic DROP-IN CLASS ON 5/28 - Prerequisite: 5 minute freestanding Sirsasana
1:45 PM - 2:45 PM @ Dupont Yoga Studio - Level I/II Joe Adlesic DROP-IN CLASS ON 5/28
Sundays
9:00 AM - 10:30 AM @ Arlington Studio - Level II Maggie A Rhoades CLASS WILL NOT MEET ON 5/29
10:45 AM - 12:15 PM @ Arlington Studio - Level I Maggie A Rhoades CLASS WILL NOT MEET ON 5/29
8:00 AM - 9:15 AM @ Bethesda Studio B Level I/II Steve Mitchell
9:00 AM - 10:30 AM @ Bethesda Studio A Level II/III Anne Wutchiett Prerequisite: 5 minute freestanding Sirsasana
9:30 AM - 11:00 AM @ Bethesda Studio B Level II Steve Mitchell
10:45 AM - 12:15 PM @ Bethesda Studio A Level II Anne Wutchiett
11:15 AM - 12:30 PM @ Bethesda Studio B Level I Steve Mitchell