“This is by far the best studio I’ve been to in DC. All of the instructors I’ve had are extremely knowledgeable and helpful. As [some] reviewers mentioned the emphasis is on form rather than speed but it allows you to...[More]

Fostering health, serenity, and awareness since 1979

Complete Class Schedule

Unity Woods classes are offered on a session schedule, similar to school semesters. You are welcome to drop in or enroll at any point during the session, however most classes build upon work done in previous weeks. That means students will achieve best results if classes are attended regularly from the beginning of a session. Please see our Course Descriptions page for details and exceptions.

Summer Session runs July 6 through September 13. Printable Summer 2015 Class Schedule (PDF).

You can register for classes online or you can download our Printable Class Registration Form.

If you are only interested in one location, click one of these buttons:
Class Schedules Bethesda DC Arlington Workshops and Events

 

schedule for SUMMER 2015 (July 6 - September 13)

Mondays
5:45 PM - 7:15 PM @ Arlington Studio - Level II Lori L Ritland
7:30 PM - 9:00 PM @ Arlington Studio - Level I Lori L Ritland
10:00 AM - 11:30 AM @ Bethesda Studio A Level II/III Jill Cahn Prerequisite: 5 minute freestanding Sirsasana
10:15 AM - 11:45 AM @ Bethesda Studio B Level I/II Suzanne Siguenza
12:00 PM - 1:30 PM @ Bethesda Studio A Level II Anne Wutchiett
12:15 PM - 1:15 PM @ Bethesda Studio B Level I Suzanne Siguenza
5:45 PM - 7:15 PM @ Bethesda Studio A Level I/II Anne Wutchiett
6:00 PM - 7:30 PM @ Bethesda Studio B Level II/III Doerthe Braun Prerequisite: 5 minute freestanding Sirsasana
7:30 PM - 9:00 PM @ Bethesda Studio A Level II Anne Wutchiett
7:45 PM - 9:15 PM @ Bethesda Studio B Level I Short Course Kristine Bell On July 6, 13, 20, 27 and August 3 - OPEN TO ALL
Tuesdays
12:00 PM - 1:15 PM @ Arlington Studio - Level I & I/II drop-in class Carol Cavanaugh On July 14, 28, August 11, 25 & September 8 only - OPEN TO ALL
6:00 PM - 7:00 PM @ Arlington Studio - Level I/II Giulia Mainieri
7:15 PM - 8:45 PM @ Arlington Studio - Level II Giulia Mainieri
10:00 AM - 11:30 AM @ Bethesda Studio A Level I Doerthe Braun
10:15 AM - 11:45 AM @ Bethesda Studio B Level II Laurel A Goeke
12:15 PM - 1:30 PM @ Bethesda Studio B Short Course - Back and Hips: Unwind and Open Amy Van Mui On July 7, 14, 21 & 28 only - Prerequisite: Completion of level I.
4:15 PM - 5:45 PM @ Bethesda Studio B Short Course - Focus on Inversions Rocky J Delaplaine On July 7, 21 and 28 only - Prerequisite: level I/II and up.
5:00 PM - 6:30 PM @ Bethesda Studio A Level II John Schumacher Lori Ritland subs on July 28
6:00 PM - 7:30 PM @ Bethesda Studio B Level II Linda San Gabriel
6:45 PM - 8:45 PM @ Bethesda Studio A Level III John Schumacher Lori Ritland subs on July 28 - Prereq: 10 minute Sirsasana
Wednesdays
5:00 PM - 6:00 PM @ Arlington Studio - Short Course - Unraveling the Standing Twists Juliana Fair On July 8, 15, 22 & 29 only - Prerequisite: Home practice of any kind
6:15 PM - 7:30 PM @ Arlington Studio - Level I Fritz Partlow
7:45 PM - 9:15 PM @ Arlington Studio - Level II Fritz Partlow
10:15 AM - 11:45 AM @ Bethesda Studio B Level II/III Anne Wutchiett Prerequisite: 5 minute freestanding Sirsasana
12:00 PM - 1:30 PM @ Bethesda Studio A Gentle Suzanne Siguenza
12:00 PM - 1:15 PM @ Bethesda Studio B Level I/II Anne Wutchiett NEW TIME
5:00 PM - 6:15 PM @ Bethesda Studio B Workshop - Yoga for Scoliosis Rocky J Delaplaine On July 22 & 29 only - No prerequisite
6:00 PM - 7:30 PM @ Bethesda Studio A Level I John Schumacher
6:30 PM - 8:00 PM @ Bethesda Studio B Level II Linda McReynolds Rocky Delaplaine subs on July 29
7:45 PM - 9:15 PM @ Bethesda Studio A Level I/II John Schumacher
Thursdays
6:00 PM - 7:30 PM @ Arlington Studio - Level I/II Joe Adlesic
7:45 PM - 9:15 PM @ Arlington Studio - Level II/III Joe Adlesic Prerequisite: 5 minute freestanding Sirsasana
9:00 AM - 10:15 AM @ Bethesda Studio B Level I Doerthe Braun
9:00 AM - 10:15 AM @ Bethesda Studio A Seniors' Yoga Suzanne Siguenza
10:30 AM - 12:00 PM @ Bethesda Studio A Level II Doerthe Braun
5:45 PM - 6:45 PM @ Bethesda Studio A Pranayama IV John Schumacher
7:00 PM - 9:00 PM @ Bethesda Studio A Level II/III John Schumacher Prerequisite: 5 minute freestanding Sirsasana
7:45 PM - 9:00 PM @ Bethesda Studio B Sutra Study Kristine Bell July 9 - August 6 - OPEN TO ALL! FREE!
Fridays
10:30 AM - 11:30 AM @ Arlington Studio - Level I Lori L Ritland
12:00 PM - 1:15 PM @ Arlington Studio - Level I/II Lori L Ritland
6:00 PM - 7:00 PM @ Arlington Studio - Community class Faculty . Kristine Bell teaches on July 31 - $8.00 drop-in class
10:00 AM - 11:30 AM @ Bethesda Studio A Level II Laurel A Goeke
11:15 AM - 12:45 PM @ Bethesda Studio B Level I/II Mini-session Kristine Bell On 7/10, 17, 24, 31 & 8/7 only - Prerequisite: completion of level I.
6:00 PM - 7:00 PM @ Bethesda Studio B Community class Faculty . $8.00 drop-in class - Laurel Goeke teaches on July 31
Saturdays
9:00 AM - 10:30 AM @ Arlington Studio - Level II/III Lori L Ritland Prerequisite: 5 minute freestanding Sirsasana
10:45 AM - 12:15 PM @ Arlington Studio - Level II Lori L Ritland
7:30 AM - 9:00 AM @ Bethesda Studio A Level II Steve Mitchell
7:30 AM - 9:00 AM @ Bethesda Studio B Level III Mary Pappas-Sandonas NEW TIME
9:15 AM - 10:45 AM @ Bethesda Studio A Level II/III Steve Mitchell Prerequisite: 5 minute freestanding Sirsasana
9:30 AM - 11:00 AM @ Bethesda Studio B Level II Linda San Gabriel
11:00 AM - 12:30 PM @ Bethesda Studio A Level I/II Steve Mitchell
8:30 AM - 10:00 AM @ Dupont Yoga Studio - Level II/III Joe Adlesic CLASS WILL MEET AT GEORGETOWN YOGA UNTIL FURTHER NOTICE
11:45 AM - 1:15 PM @ Dupont Yoga Studio - Level II Joe Adlesic CLASS WILL MEET AT GEORGETOWN YOGA UNTIL FURTHER NOTICE
1:30 PM - 2:30 PM @ Dupont Yoga Studio - Level I Joe Adlesic CLASS WILL MEET AT GEORGETOWN YOGA UNTIL FURTHER NOTICE
Sundays
10:00 AM - 12:00 PM @ Arlington Studio - Workshop - General Asana class for All Levels Juliana Fair On July 26 only - No prerequisite: Open to All.
8:00 AM - 9:15 AM @ Bethesda Studio B Level I/II Steve Mitchell
9:00 AM - 10:30 AM @ Bethesda Studio A Level II/III Anne Wutchiett Prerequisite: 5 minute freestanding Sirsasana
9:30 AM - 11:00 AM @ Bethesda Studio B Level II Steve Mitchell
10:45 AM - 12:15 PM @ Bethesda Studio A Level II Anne Wutchiett
11:15 AM - 12:30 PM @ Bethesda Studio B Level I Steve Mitchell