Pranayama IV — Pranayama Level IV classes are for students who have completed the preceding levels.
Anne Wutchiett —
Anne is a certified Iyengar Yoga teacher who has studied in India with the Iyengars and taught for more than 20 years. It is her desire to promote self-discovery while opening each student to the deeper awareness present within each pose.
Level I/II — Level I/II classes are for students who have completed Level I and prefer a gradual transition to Level II. This level is also ideal for those with previous yoga experience who are new to Unity Woods.
Jill Cahn —
Jill, a certified Iyengar Yoga teacher, has studied at Unity Woods since 1980 and taught since 1987. Jill has a B.S. from U.C. Berkeley and an M.A. in Special Education.
Level II/III — Level II/III classes are for students firmly established in their practice and ready to move beyond the basics.
Anne Wutchiett —
Anne is a certified Iyengar Yoga teacher who has studied in India with the Iyengars and taught for more than 20 years. It is her desire to promote self-discovery while opening each student to the deeper awareness present within each pose.
Gentle I — Gentle I classes are for students who are stiff, weak, have a particular limitation, or would prefer a more slowly paced, less rigorous class. May be joined at any time.
Jill Cahn —
Jill, a certified Iyengar Yoga teacher, has studied at Unity Woods since 1980 and taught since 1987. Jill has a B.S. from U.C. Berkeley and an M.A. in Special Education.
Level I/II — Level I/II classes are for students who have completed Level I and prefer a gradual transition to Level II. This level is also ideal for those with previous yoga experience who are new to Unity Woods.
Anne Wutchiett —
Anne is a certified Iyengar Yoga teacher who has studied in India with the Iyengars and taught for more than 20 years. It is her desire to promote self-discovery while opening each student to the deeper awareness present within each pose.
Carol Cavanaugh —
Carol has taught Iyengar Yoga since 1977. She was one of the first certified Iyengar Yoga teachers in the U.S., and directed the Iyengar Yoga Institute in San Francisco from 1977-1988. She has practiced vipassana meditation for the past ten years.
Back Care — We'll shed light on the anatomy of the low back in general and your back in particular, and work to improve stability and flexibility of the spine and hips by lengthening and strengthening supporting muscle groups. We'll focus on the breath to calm the mind and reduce stress and pain. Open to new and continuing students who are experiencing back pain. Physician recommendation strongly encouraged.
Rocky J Delaplaine —
Rocky is interested in exploring how the practices of asana and pranayama promote peace, foster creativity, and cultivate reverence for the natural world. She is a certified Iyengar Yoga teacher, activist, poet, and art maker.
Level I — Level I classes introduce beginning students and students new to Unity Woods to our approach to the fundamentals of posture and breath.
John Schumacher —
John Schumacher is the founder and director of Unity Woods. He has practiced yoga for more than 40 years and has taught in the Washington area since 1973.
Level II/III — Level II/III classes are for students firmly established in their practice and ready to move beyond the basics.
Mary Pappas-Sandonas —
Mary is a certified Intermediate Junior I Iyengar teacher who brings to her teaching a scientific understanding of the anatomy and neuropsychology of yoga practice, plus a touch of humor. She has created two Iyengar Yoga DVDs, and holds degrees in Psychology-Neurobiology and Exercise Physiology.
Level II — Level II classes are for students who have completed the introductory (Level I) course. The basic poses are refined with an emphasis on all the standing poses. Inverted poses (headstand, plow and shoulderstand) are introduced.
John Schumacher —
John Schumacher is the founder and director of Unity Woods. He has practiced yoga for more than 40 years and has taught in the Washington area since 1973.
Level II — Level II classes are for students who have completed the introductory (Level I) course. The basic poses are refined with an emphasis on all the standing poses. Inverted poses (headstand, plow and shoulderstand) are introduced.
Mary Pappas-Sandonas —
Mary is a certified Intermediate Junior I Iyengar teacher who brings to her teaching a scientific understanding of the anatomy and neuropsychology of yoga practice, plus a touch of humor. She has created two Iyengar Yoga DVDs, and holds degrees in Psychology-Neurobiology and Exercise Physiology.
Level II/III — Level II/III classes are for students firmly established in their practice and ready to move beyond the basics.
Jill Cahn —
Jill, a certified Iyengar Yoga teacher, has studied at Unity Woods since 1980 and taught since 1987. Jill has a B.S. from U.C. Berkeley and an M.A. in Special Education.
Level I/II — Level I/II classes are for students who have completed Level I and prefer a gradual transition to Level II. This level is also ideal for those with previous yoga experience who are new to Unity Woods.
Suzanne Siguenza —
Suzanne began her yoga studies in 1993 and came to Unity Woods in 1996. She apprenticed with John Schumacher and has studied with the Iyengars in India. She believes that yoga is a gift that deepens awareness, compassion, and a spirit of benevolence. Suzanne is a runner, and is working towards a degree in Education for Parish Services.
Level II — Level II classes are for students who have completed the introductory (Level I) course. The basic poses are refined with an emphasis on all the standing poses. Inverted poses (headstand, plow and shoulderstand) are introduced.
Anne Wutchiett —
Anne is a certified Iyengar Yoga teacher who has studied in India with the Iyengars and taught for more than 20 years. It is her desire to promote self-discovery while opening each student to the deeper awareness present within each pose.
Level I — Level I classes introduce beginning students and students new to Unity Woods to our approach to the fundamentals of posture and breath.
Suzanne Siguenza —
Suzanne began her yoga studies in 1993 and came to Unity Woods in 1996. She apprenticed with John Schumacher and has studied with the Iyengars in India. She believes that yoga is a gift that deepens awareness, compassion, and a spirit of benevolence. Suzanne is a runner, and is working towards a degree in Education for Parish Services.
Level I/II — Level I/II classes are for students who have completed Level I and prefer a gradual transition to Level II. This level is also ideal for those with previous yoga experience who are new to Unity Woods.
Anne Wutchiett —
Anne is a certified Iyengar Yoga teacher who has studied in India with the Iyengars and taught for more than 20 years. It is her desire to promote self-discovery while opening each student to the deeper awareness present within each pose.
Level II/III — Level II/III classes are for students firmly established in their practice and ready to move beyond the basics.
Mary Pappas-Sandonas —
Mary is a certified Intermediate Junior I Iyengar teacher who brings to her teaching a scientific understanding of the anatomy and neuropsychology of yoga practice, plus a touch of humor. She has created two Iyengar Yoga DVDs, and holds degrees in Psychology-Neurobiology and Exercise Physiology.
Level II — Level II classes are for students who have completed the introductory (Level I) course. The basic poses are refined with an emphasis on all the standing poses. Inverted poses (headstand, plow and shoulderstand) are introduced.
Anne Wutchiett —
Anne is a certified Iyengar Yoga teacher who has studied in India with the Iyengars and taught for more than 20 years. It is her desire to promote self-discovery while opening each student to the deeper awareness present within each pose.
Level I — Level I classes introduce beginning students and students new to Unity Woods to our approach to the fundamentals of posture and breath.
Mary Pappas-Sandonas —
Mary is a certified Intermediate Junior I Iyengar teacher who brings to her teaching a scientific understanding of the anatomy and neuropsychology of yoga practice, plus a touch of humor. She has created two Iyengar Yoga DVDs, and holds degrees in Psychology-Neurobiology and Exercise Physiology.
Short Course - Super Sunrise Yoga — Beat the traffic, park for free, and get your body off to a strong start in this mixed levels class. Open your chest and hips, strengthen your arms and abs, and enjoy your final relaxation before heading to work! All are welcome!
Suzanne Siguenza —
Suzanne began her yoga studies in 1993 and came to Unity Woods in 1996. She apprenticed with John Schumacher and has studied with the Iyengars in India. She believes that yoga is a gift that deepens awareness, compassion, and a spirit of benevolence. Suzanne is a runner, and is working towards a degree in Education for Parish Services.
Level I — Level I classes introduce beginning students and students new to Unity Woods to our approach to the fundamentals of posture and breath.
Jill Cahn —
Jill, a certified Iyengar Yoga teacher, has studied at Unity Woods since 1980 and taught since 1987. Jill has a B.S. from U.C. Berkeley and an M.A. in Special Education.
Level II — Level II classes are for students who have completed the introductory (Level I) course. The basic poses are refined with an emphasis on all the standing poses. Inverted poses (headstand, plow and shoulderstand) are introduced.
Linda San Gabriel —
Linda began practicing yoga in 1989 and has been teaching since 1996. She apprenticed with John Schumacher and studied with the Iyengars in India and the U.S. Linda holds and M.Ed. in Applied Linguistics.
Level I/II — Level I/II classes are for students who have completed Level I and prefer a gradual transition to Level II. This level is also ideal for those with previous yoga experience who are new to Unity Woods.
Rocky J Delaplaine —
Rocky is interested in exploring how the practices of asana and pranayama promote peace, foster creativity, and cultivate reverence for the natural world. She is a certified Iyengar Yoga teacher, activist, poet, and art maker.
Level II — Level II classes are for students who have completed the introductory (Level I) course. The basic poses are refined with an emphasis on all the standing poses. Inverted poses (headstand, plow and shoulderstand) are introduced.
John Schumacher —
John Schumacher is the founder and director of Unity Woods. He has practiced yoga for more than 40 years and has taught in the Washington area since 1973.
Level II — Level II classes are for students who have completed the introductory (Level I) course. The basic poses are refined with an emphasis on all the standing poses. Inverted poses (headstand, plow and shoulderstand) are introduced.
Linda San Gabriel —
Linda began practicing yoga in 1989 and has been teaching since 1996. She apprenticed with John Schumacher and studied with the Iyengars in India and the U.S. Linda holds and M.Ed. in Applied Linguistics.
Level III — Level III classes are for students with previous Iyengar training who are strong in standing poses and can do headstand, shoulderstand and plow with confidence.
John Schumacher —
John Schumacher is the founder and director of Unity Woods. He has practiced yoga for more than 40 years and has taught in the Washington area since 1973.
Level I/II — Level I/II classes are for students who have completed Level I and prefer a gradual transition to Level II. This level is also ideal for those with previous yoga experience who are new to Unity Woods.
Rocky J Delaplaine —
Rocky is interested in exploring how the practices of asana and pranayama promote peace, foster creativity, and cultivate reverence for the natural world. She is a certified Iyengar Yoga teacher, activist, poet, and art maker.
Pranayama IV — Pranayama Level IV classes are for students who have completed the preceding levels.
Anne Wutchiett —
Anne is a certified Iyengar Yoga teacher who has studied in India with the Iyengars and taught for more than 20 years. It is her desire to promote self-discovery while opening each student to the deeper awareness present within each pose.
Level I/II — Level I/II classes are for students who have completed Level I and prefer a gradual transition to Level II. This level is also ideal for those with previous yoga experience who are new to Unity Woods.
Jill Cahn —
Jill, a certified Iyengar Yoga teacher, has studied at Unity Woods since 1980 and taught since 1987. Jill has a B.S. from U.C. Berkeley and an M.A. in Special Education.
Level II/III — Level II/III classes are for students firmly established in their practice and ready to move beyond the basics.
Anne Wutchiett —
Anne is a certified Iyengar Yoga teacher who has studied in India with the Iyengars and taught for more than 20 years. It is her desire to promote self-discovery while opening each student to the deeper awareness present within each pose.
Gentle I — Gentle I classes are for students who are stiff, weak, have a particular limitation, or would prefer a more slowly paced, less rigorous class. May be joined at any time.
Jill Cahn —
Jill, a certified Iyengar Yoga teacher, has studied at Unity Woods since 1980 and taught since 1987. Jill has a B.S. from U.C. Berkeley and an M.A. in Special Education.
Level I/II — Level I/II classes are for students who have completed Level I and prefer a gradual transition to Level II. This level is also ideal for those with previous yoga experience who are new to Unity Woods.
Anne Wutchiett —
Anne is a certified Iyengar Yoga teacher who has studied in India with the Iyengars and taught for more than 20 years. It is her desire to promote self-discovery while opening each student to the deeper awareness present within each pose.
Carol Cavanaugh —
Carol has taught Iyengar Yoga since 1977. She was one of the first certified Iyengar Yoga teachers in the U.S., and directed the Iyengar Yoga Institute in San Francisco from 1977-1988. She has practiced vipassana meditation for the past ten years.
Back Care — We'll shed light on the anatomy of the low back in general and your back in particular, and work to improve stability and flexibility of the spine and hips by lengthening and strengthening supporting muscle groups. We'll focus on the breath to calm the mind and reduce stress and pain. Open to new and continuing students who are experiencing back pain. Physician recommendation strongly encouraged.
Rocky J Delaplaine —
Rocky is interested in exploring how the practices of asana and pranayama promote peace, foster creativity, and cultivate reverence for the natural world. She is a certified Iyengar Yoga teacher, activist, poet, and art maker.
Level I — Level I classes introduce beginning students and students new to Unity Woods to our approach to the fundamentals of posture and breath.
John Schumacher —
John Schumacher is the founder and director of Unity Woods. He has practiced yoga for more than 40 years and has taught in the Washington area since 1973.
Level II/III — Level II/III classes are for students firmly established in their practice and ready to move beyond the basics.
Mary Pappas-Sandonas —
Mary is a certified Intermediate Junior I Iyengar teacher who brings to her teaching a scientific understanding of the anatomy and neuropsychology of yoga practice, plus a touch of humor. She has created two Iyengar Yoga DVDs, and holds degrees in Psychology-Neurobiology and Exercise Physiology.
Level II — Level II classes are for students who have completed the introductory (Level I) course. The basic poses are refined with an emphasis on all the standing poses. Inverted poses (headstand, plow and shoulderstand) are introduced.
John Schumacher —
John Schumacher is the founder and director of Unity Woods. He has practiced yoga for more than 40 years and has taught in the Washington area since 1973.
Level II — Level II classes are for students who have completed the introductory (Level I) course. The basic poses are refined with an emphasis on all the standing poses. Inverted poses (headstand, plow and shoulderstand) are introduced.
Mary Pappas-Sandonas —
Mary is a certified Intermediate Junior I Iyengar teacher who brings to her teaching a scientific understanding of the anatomy and neuropsychology of yoga practice, plus a touch of humor. She has created two Iyengar Yoga DVDs, and holds degrees in Psychology-Neurobiology and Exercise Physiology.
Suzanne Siguenza —
Suzanne began her yoga studies in 1993 and came to Unity Woods in 1996. She apprenticed with John Schumacher and has studied with the Iyengars in India. She believes that yoga is a gift that deepens awareness, compassion, and a spirit of benevolence. Suzanne is a runner, and is working towards a degree in Education for Parish Services.
Level I — Level I classes introduce beginning students and students new to Unity Woods to our approach to the fundamentals of posture and breath.
Doerthe Braun —
Doerthe Braun, a certified Iyengar Yoga teacher, began practicing in 1999 and apprenticed with John Schumacher. She holds a degree in acting and movement, and enjoys sharing yoga's gifts with children and adults, inspired by her own four children.
Seniors' — Seniors' Class is a gently paced asana class designed specifically for seniors. We approach the asanas in ways that enhance strength, suppleness and balance.
Suzanne Siguenza —
Suzanne began her yoga studies in 1993 and came to Unity Woods in 1996. She apprenticed with John Schumacher and has studied with the Iyengars in India. She believes that yoga is a gift that deepens awareness, compassion, and a spirit of benevolence. Suzanne is a runner, and is working towards a degree in Education for Parish Services.
Level II — Level II classes are for students who have completed the introductory (Level I) course. The basic poses are refined with an emphasis on all the standing poses. Inverted poses (headstand, plow and shoulderstand) are introduced.
Doerthe Braun —
Doerthe Braun, a certified Iyengar Yoga teacher, began practicing in 1999 and apprenticed with John Schumacher. She holds a degree in acting and movement, and enjoys sharing yoga's gifts with children and adults, inspired by her own four children.
Short Course for Women — Prerequisite: Women only, level I/II and up. Reap the benefits of taking your spine through its full range of motion with standing poses, inversions, backbends, forward bends, and twists.
Suzanne Siguenza —
Suzanne began her yoga studies in 1993 and came to Unity Woods in 1996. She apprenticed with John Schumacher and has studied with the Iyengars in India. She believes that yoga is a gift that deepens awareness, compassion, and a spirit of benevolence. Suzanne is a runner, and is working towards a degree in Education for Parish Services.
Level I/II — Level I/II classes are for students who have completed Level I and prefer a gradual transition to Level II. This level is also ideal for those with previous yoga experience who are new to Unity Woods.
Susan Mann —
Susan has been studying yoga since 1974 with John Schumacher as her primary teacher. She has traveled to India and studied with the Iyengars several times. She retired from a career at the Environmental Protection Agency in 1995, and holds a Masters degree in Urban Studies.
Teen Yoga — For ages 11-16, this class helps students strengthen and stretch their bodies, gain self confidence and learn to relax deeply. Yoga training during adolescence can build a foundation for a stress free, happy, healthy life!
Doerthe Braun —
Doerthe Braun, a certified Iyengar Yoga teacher, began practicing in 1999 and apprenticed with John Schumacher. She holds a degree in acting and movement, and enjoys sharing yoga's gifts with children and adults, inspired by her own four children.
Susan Mann —
Susan has been studying yoga since 1974 with John Schumacher as her primary teacher. She has traveled to India and studied with the Iyengars several times. She retired from a career at the Environmental Protection Agency in 1995, and holds a Masters degree in Urban Studies.
Pranayama II — Pranayama Level II classes are for students who have completed the preceding level.
John Schumacher —
John Schumacher is the founder and director of Unity Woods. He has practiced yoga for more than 40 years and has taught in the Washington area since 1973.
Gentle I — Gentle I classes are for students who are stiff, weak, have a particular limitation, or would prefer a more slowly paced, less rigorous class. May be joined at any time.
Maggie A Rhoades —
Maggi, a certified Yoga teacher, has studied with the Iyengars, apprenticed with John Schumacher, and trained with many senior teachers. She holds an M.A. in education, is a certified Pilates instructor, and has taught classes for cardiac and cancer patients in area hospitals.
Level II/III — Level II/III classes are for students firmly established in their practice and ready to move beyond the basics.
John Schumacher —
John Schumacher is the founder and director of Unity Woods. He has practiced yoga for more than 40 years and has taught in the Washington area since 1973.
Alyson Ross —
Alyson is a certified Iyengar teacher who also has an M.S. in Nursing. She began studying yoga in 1990 with Jan Campbell in Nashville and taught for 8 years at Atlanta's Stillwater Yoga.
Level II — Level II classes are for students who have completed the introductory (Level I) course. The basic poses are refined with an emphasis on all the standing poses. Inverted poses (headstand, plow and shoulderstand) are introduced.
Rocky J Delaplaine —
Rocky is interested in exploring how the practices of asana and pranayama promote peace, foster creativity, and cultivate reverence for the natural world. She is a certified Iyengar Yoga teacher, activist, poet, and art maker.
Community class — All are welcome! The Community class is offered in Bethesda, every Friday, 6:00-7:00pm
No advanced registration! Drop-in for $5.00 (Cash only)
Carolyn Bluemle —
Carolyn is a certified Iyengar Yoga teacher who has studied with the Iyengars in India and has taught yoga since 1989. She also holds an M.A. in Philosophy and has a background in dance.
Community class — All are welcome! The Community class is offered in Bethesda, every Friday, 6:00-7:00pm
No advanced registration! Drop-in for $5.00 (Cash only)
Maggie A Rhoades —
Maggi, a certified Yoga teacher, has studied with the Iyengars, apprenticed with John Schumacher, and trained with many senior teachers. She holds an M.A. in education, is a certified Pilates instructor, and has taught classes for cardiac and cancer patients in area hospitals.
Community class — All are welcome! The Community class is offered in Bethesda, every Friday, 6:00-7:00pm
No advanced registration! Drop-in for $5.00 (Cash only)
Rocky J Delaplaine —
Rocky is interested in exploring how the practices of asana and pranayama promote peace, foster creativity, and cultivate reverence for the natural world. She is a certified Iyengar Yoga teacher, activist, poet, and art maker.
Community class — All are welcome! The Community class is offered in Bethesda, every Friday, 6:00-7:00pm
No advanced registration! Drop-in for $5.00 (Cash only)
Mary Pappas-Sandonas —
Mary is a certified Intermediate Junior I Iyengar teacher who brings to her teaching a scientific understanding of the anatomy and neuropsychology of yoga practice, plus a touch of humor. She has created two Iyengar Yoga DVDs, and holds degrees in Psychology-Neurobiology and Exercise Physiology.
Community class — All are welcome! The Community class is offered in Bethesda, every Friday, 6:00-7:00pm
No advanced registration! Drop-in for $5.00 (Cash only)
Suzanne Siguenza —
Suzanne began her yoga studies in 1993 and came to Unity Woods in 1996. She apprenticed with John Schumacher and has studied with the Iyengars in India. She believes that yoga is a gift that deepens awareness, compassion, and a spirit of benevolence. Suzanne is a runner, and is working towards a degree in Education for Parish Services.
Level I/II — Level I/II classes are for students who have completed Level I and prefer a gradual transition to Level II. This level is also ideal for those with previous yoga experience who are new to Unity Woods.
Steve Mitchell —
Steve, a certified Iyengar Yoga teacher, has studied with many senior teachers from the U.S. and Europe. John Schumacher is his primary teacher and the main influence in his practice and teaching. He has taught in the D.C area for many years.
Level II/III — Level II/III classes are for students firmly established in their practice and ready to move beyond the basics.
Liz Marx —
Liz is a certified Iyengar Yoga teacher. She has traveled to India on several occasions to study with the Iyengars. Liz has been highly influenced by the teachings of John Schumacher and Barbara Benagh. She has taught at Unity Woods since 1984.
Level II — Level II classes are for students who have completed the introductory (Level I) course. The basic poses are refined with an emphasis on all the standing poses. Inverted poses (headstand, plow and shoulderstand) are introduced.
Linda San Gabriel —
Linda began practicing yoga in 1989 and has been teaching since 1996. She apprenticed with John Schumacher and studied with the Iyengars in India and the U.S. Linda holds and M.Ed. in Applied Linguistics.
Level II — Level II classes are for students who have completed the introductory (Level I) course. The basic poses are refined with an emphasis on all the standing poses. Inverted poses (headstand, plow and shoulderstand) are introduced.
Liz Marx —
Liz is a certified Iyengar Yoga teacher. She has traveled to India on several occasions to study with the Iyengars. Liz has been highly influenced by the teachings of John Schumacher and Barbara Benagh. She has taught at Unity Woods since 1984.
Level II/III — Level II/III classes are for students firmly established in their practice and ready to move beyond the basics.
Linda San Gabriel —
Linda began practicing yoga in 1989 and has been teaching since 1996. She apprenticed with John Schumacher and studied with the Iyengars in India and the U.S. Linda holds and M.Ed. in Applied Linguistics.
Level I/II — Level I/II classes are for students who have completed Level I and prefer a gradual transition to Level II. This level is also ideal for those with previous yoga experience who are new to Unity Woods.
Liz Marx —
Liz is a certified Iyengar Yoga teacher. She has traveled to India on several occasions to study with the Iyengars. Liz has been highly influenced by the teachings of John Schumacher and Barbara Benagh. She has taught at Unity Woods since 1984.
Level I/II — Level I/II classes are for students who have completed Level I and prefer a gradual transition to Level II. This level is also ideal for those with previous yoga experience who are new to Unity Woods.
Steve Mitchell —
Steve, a certified Iyengar Yoga teacher, has studied with many senior teachers from the U.S. and Europe. John Schumacher is his primary teacher and the main influence in his practice and teaching. He has taught in the D.C area for many years.
Level II/III — Level II/III classes are for students firmly established in their practice and ready to move beyond the basics.
Anne Wutchiett —
Anne is a certified Iyengar Yoga teacher who has studied in India with the Iyengars and taught for more than 20 years. It is her desire to promote self-discovery while opening each student to the deeper awareness present within each pose.
Level II — Level II classes are for students who have completed the introductory (Level I) course. The basic poses are refined with an emphasis on all the standing poses. Inverted poses (headstand, plow and shoulderstand) are introduced.
Steve Mitchell —
Steve, a certified Iyengar Yoga teacher, has studied with many senior teachers from the U.S. and Europe. John Schumacher is his primary teacher and the main influence in his practice and teaching. He has taught in the D.C area for many years.
Level II — Level II classes are for students who have completed the introductory (Level I) course. The basic poses are refined with an emphasis on all the standing poses. Inverted poses (headstand, plow and shoulderstand) are introduced.
Anne Wutchiett —
Anne is a certified Iyengar Yoga teacher who has studied in India with the Iyengars and taught for more than 20 years. It is her desire to promote self-discovery while opening each student to the deeper awareness present within each pose.
Level I — Level I classes introduce beginning students and students new to Unity Woods to our approach to the fundamentals of posture and breath.
Steve Mitchell —
Steve, a certified Iyengar Yoga teacher, has studied with many senior teachers from the U.S. and Europe. John Schumacher is his primary teacher and the main influence in his practice and teaching. He has taught in the D.C area for many years.
Level I/II — Level I/II classes are for students who have completed Level I and prefer a gradual transition to Level II. This level is also ideal for those with previous yoga experience who are new to Unity Woods.
Anne Wutchiett —
Anne is a certified Iyengar Yoga teacher who has studied in India with the Iyengars and taught for more than 20 years. It is her desire to promote self-discovery while opening each student to the deeper awareness present within each pose.
Gentle II — Gentle II classes are for students with Iyengar experience who have physical limitations requiring special care, but who are capable of progressing beyond the beginner syllabus. No new beginners after the fourth week of the session.
Steve Mitchell —
Steve, a certified Iyengar Yoga teacher, has studied with many senior teachers from the U.S. and Europe. John Schumacher is his primary teacher and the main influence in his practice and teaching. He has taught in the D.C area for many years.
