“This is by far the best studio I’ve been to in DC. All of the instructors I’ve had are extremely knowledgeable and helpful. As [some] reviewers mentioned the emphasis is on form rather than speed but it allows you to...[More]

Fostering health, serenity, and awareness since 1979

Articles, Audio & Video

Unity Woods Yoga is an active participant in the national and international yoga community. John Schumacher and our other teachers write articles, follow scientific studies, present at conferences and teach around the world.

This page is regularly updated with news and information about the practice of yoga. We hope you will check back often to see what’s new.

Recent Posts