Class Schedules - WINTER 2008
January 4 - March 20

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BETHESDA

MONDAYS
9:00-10:15 am 6 weeks: Gentle, Feb. 4- Mar. 10 with Suzanne
10:00-11:30 am Level II/III with Jill***
10:30-11:45 am Level I/II with Suzanne
12:00-1:30 pm Level II with Anne
12:15-1:45 pm Level II with Suzanne
4:30-6:00 pm Level I/II with Esther
5:45-7:15 pm Level I/II with Anne
6:15-7:45 pm Level II/III with Mary***
7:30-9:00 pm Level II with Anne
8:00-9:30 pm Level I with Mary


TUESDAYS
10:00-11:30 am Level I with Jill
10:15-11:45 am Level II with Linda
12:00-1:15 pm Level I/II with Linda
12:00-1:15 pm 6 weeks: RESTORATIVES, Feb. 5- Mar. 11 with Suzanne
4:30-5:30 pm Level I with Esther
5:00-6:30 pm Level II with Suzanne
5:45-7:15 pm Level I/II with Linda
6:45-8:45 pm Level III with John****
7:30-9:00 pm Level II with Carol


WEDNESDAYS
8:55-9:55 am Pranayama IV {P} with Anne
10:00-11:30 am Level II with Jill
10:15-11:45 am Level II/III with Anne**
12:00-1:30 pm Gentle with Jill
12:15-1:30 pm Level I/II with Anne
4:15-5:45 pm Level II with Esther
5:00-6:15 pm Back Care with Rocky
6:00-7:30 pm Level I with John
6:30-8:00 pm Level II/III with Mary***
7:45-9:15 pm Level II with John
8:15-9:45 pm Level II with Mary


THURSDAYS
7:00-8:30 am Level II/III with Suzanne
9:00-10:15 am Seniors with Suzanne
9:00-10:30 am Level I with Lori
10:45 am-12:00 pm Level I/II with Lori
12:30-2:00 pm Level II/III with Giulia***
5:45-6:45 pm Pranayama II {P} with John
6:00-7:30 pm Level I with Maggie
7:00-8:30 pm Level II/III with John
7:45-9:15 pm Level II with Maggie


FRIDAYS
9:30-10:45 am Intro. Mini Session 2/22-3/14 with Maggie
10:00-11:30 am Level II with Giulia
2:00-3:30 pm Yoga and Your Heart 2/8-29 with Rocky
6:00-7:00 pm Level I with Joe
7:15-8:45pm Level II with Joe


SATURDAYS
9:00-10:30 am Level II/III*** with Liz
9:15-10:45 am Level II with Linda
10:45 am- 12:15pm Level II with Liz
11:00 am-12:30 pm Level II/III with Linda
12:30-2:00 pm Level I/II with Liz
12:45-2:15 pm Pregnancy with Linda

SUNDAYS
7:30 - 8:50 am Level I/II with Rocky
8:15-9:15 am Level I with Steve
9:00-10:30 am Level II/III with Anne**
9:30-11:00 am Level II with Steve
10:45 am- 12:15pm Level II with Anne
11:15 am-12:30 pm Level I with Steve
12:45-2:15 pm Gentle with Steve
1:00-2:30 pm Level I/II with Anne

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WOODLEY PARK

MONDAYS
10:00-11:30 am Level II/III with Steve
4:30-6:00 pm Level I/II with Steve
6:15-7:45 pm Level II with Liz
8:00-9:30 pm Level III with Liz


TUESDAYS
9:30-11:00 am Gentle with Rocky
5:00-6:00 pm Pranayama II {P} with Anne
6:15-7:45 pm Level II/III with Anne
8:00-9:30 pm Level I/II with Anne


WEDNESDAYS
10:00-11:45 am Level III with Carolyn
12:15-1:30 pm Level I/II with Carolyn
6:30-7:45 pm Level I with Giulia
8:00-9:30 pm Level II with Giulia


THURSDAYS
10:00-11:30 am Level II with Carolyn
12:15-1:30 pm Level I with Carolyn
5:45-7:15 pm Level II with Carol
7:30-9:00 pm Level I with Carol


FRIDAYS
10:00-11:30 am Level I with Rocky
6:15-7:45 pm Level II with Suzanne


SATURDAYS
9:00-10:30 am Level II/III with Joe
10:45 am-12:15pm Level II with Joe
12:45-2:00 pm Level I with Joe
2:15-3:15 pm Pranayama I {A}with Joe


SUNDAYS
9:00-10:30 am Level II with Lori
10:45 am- 12:15pm Level I with Lori


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ARLINGTON

MONDAYS
5:45-7:15 pm Level II with Lori
7:30-9:00 pm Level I with Lori


TUESDAYS
5:00-6:00 pm Level I/II with Steve
6:15-7:30 pm Level I with Steve
7:45-9:15 pm Level II with Steve


WEDNESDAYS
12:30-2:00 pm Gentle with Carol
5:00-6:00 pm Level I with Steve
6:15-7:45 pm Level II with Steve
8:00-9:15 pm Level I/II with Steve


THURSDAYS
6:15-7:45 pm Level I/II with Joe
8:00-9:30 pm Level II/III with Joe


FRIDAYS
12:00-1:15 pm Level I/II with Lori
6:00-7:30 pm Level I/II with Lori


SATURDAYS
9:00-10:30 am Level II/III with Lori***
10:45 am- 12:15pm Level II with Lori
12:30-2:00 pm Level I with Lori


SUNDAYS
9:00-10:30 am Level II with Maggie
10:45 am- 12:15pm Level I with Maggie

12:30-2:00 pm Intro. Mini Session 2/24-3/16 with Maggie
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THE CENTER AT TENLEYTOWN

WEDNESDAYS

9:45-11:15 am Level I with Rocky
11:30am-1:00 pm Level I/II with Rocky


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Prerequisites:
* Completion of Level I once
** Completion of Level II once
*** Completion of Level II twice
**** 10 minute freestanding sirsasana
{P} Completion of previous level Pranayama
{A} Completion of one year of Asana