Unfolding from Within - Benefit for Democracy Now, Friday, December 31. See workshops page.
BETHESDA:
Sunday, 7:30-8:50 am Level I/II
Tuesday, 7:30-9:00 pm Level I
Wednesday, 5:00-6:15 pm Back Care
WOODLEY PARK:
Tuesday, 9:45-11:15 am Gentle
THE CENTER AT TENLEY:
Wednesday, 9:45-11:15 am Level I (FALL SESSION)
Wednesday, 11:30-1:00 pm Level II
Overcoming the Fear of Full Arm Balance, Sunday, December 5. See workshops page.
Unfolding from Within - Benefit for Democracy Now, Friday, December 31. See workshops page.
Rocky Delaplaine is interested in exploring how the practices of asana and pranayama promote peace, foster creativity, and cultivate reverence for the natural world. She is a certified Iyengar teacher with twenty years of teaching experience. Rocky is also a mom, a poet, and an art maker. Visit her website: www.rockydelaplaine.com.