Monday, 6:15-7:45 pm Level II/III
Monday, 8:00-9:30 pm Level I
Wednesday, 6:30-8:00 pm Level II/III
Wednesday, 8:15-9:45 pm Level II
Thursday, 9:00-10:30 am Level I (FALL SESSION)
Thursday, 10:45 am-12:15 pm Level II
BETHESDA:
Monday, 6:15-7:45 pm Level II/III
Monday, 8:00-9:30 pm Level I
Wednesday, 6:30-8:00 pm Level II/III
Wednesday, 8:15-9:45 pm Level II
Thursday, 9:00-10:30 am Level I (FALL SESSION)
Thursday, 10:45 am-12:15 pm Level II
Mary Pappas-Sandonas is a certified Intermediate Junior I Iyengar Yoga teacher. She continues to study in India with the Iyengars and with senior teachers worldwide. Her primary teachers are John Schumacher and Patricia Walden. Mary holds a B.S. in Psychology with an emphasis in the Neurosciences and an M.S. in Exercise Physiology, Cardiac Rehabilitation specialty.