BETHESDA:
Monday, 12:00-1:30 pm Level II
Monday, 5:45-7:15 pm Level I/II
Monday, 7:30-9:00 pm Level II
Wednesday, 8:50-9:50 am Pranayama IV
Wednesday, 8:50-9:50 am Pranayama I (SPRING)
Wednesday,10:15-11:45 am Level II/III***
Wednesday,12:15-1:30 pm Level I/II
Sunday, 9:00-10:30 am Level II/III***
Sunday, 10:45 am- 12:15pm Level II
Sunday, 1:00-2:30 pm Level I/II
Sunday, 12:30-2:00 pm Level I/II (SPRING)
WOODLEY PARK:
Tuesday, 6:15-7:45 pm Level II/III
Tuesday, 8:00-9:15 pm Level I/II
Anne Wutchiett is a certified Iyengar yoga teacher who has taught for over 20 years. She has studied in India with the Iyengars and with many senior teachers. Her teaching is both caring and inspired, recognizing the benefits of regular practice and life grounded in yogic principles. She acknowledges the strength, vitality and harmony yoga brings, and an intuitive inner alignment that allows grace and clarity to unfold. It is her desire to help one balance the stresses of modern life and in this way to live more consciously and fully.
"That is full; this is full.
Fullness comes out of fullness.
Even after fullness is taken from the full,
fullness yet remains."
...sung by the Upanishads