Yoga for America's Epidemic:
Hypertension, High Cholesterol, Type 2 Diabetes
With Alyson Ross
July 17 - Saturday
Yoga for America's Epidemic:
Hypertension, High Cholesterol, Type 2 Diabetes
With Alyson Ross
This gentle yoga workshop will include sequences specifically targeting these three issues. Individuals with other health conditions may also benefit from the workshop but should seek approval of the instructor before attending.
Time: 3:00-5:30pm
Location: Bethesda
Cost: $45
Open to All Levels
Alyson Ross is a certified Iyengar Yoga teacher with a Master's degree in Nursing. She began studying yoga in 1990 with Nashville's beloved Jan Campbell, and taught for 8 years at Atlanta's popular Stillwater Yoga Studio. Alyson is currently pursuing her PhD in Nursing, focusing her dissertation on the health benefits of Iyengar yoga.