“This is by far the best studio I’ve been to in DC. All of the instructors I’ve had are extremely knowledgeable and helpful. As [some] reviewers mentioned the emphasis is on form rather than speed but it allows you to...[More]

Fostering health, serenity, and awareness since 1979


Triangle Towers
4853 Cordell Avenue
Suite PH7, 16th Floor
Bethesda, Maryland 20814

Yoga Schedule


Via Metro: The Bethesda Metro Station is about a 10-minute walk from our Bethesda studio. Take the Red Line to Bethesda. Exit and climb up to street level and make a sharp left turn onto Old Georgetown Road to go northwest. Turn right on Woodmont Avenue (beside the Caribou Coffee Shop) and proceed north on Woodmont. At the next light, bear left onto Norfolk Avenue and continue two blocks. Turn right on Cordell Avenue. Unity Woods is on the 16th floor of Triangle Towers, a large apartment building.

Driving: For driving directions, see the Google Map below.

Parking: There is ample street parking in metered spaces; there are also several garages with short and long-term parking available. For a map of parking lots and garages, see the Bethesda Urban Partnership. (Larger Map – we are on Cordell between Norfolk and Woodmont Avenues.) All meters take change; you can also sign up for Montgomery County’s ParkNOW! service, which allows you to pay from your cell phone after creating an account.

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