“I have so much energy and joy after each class that I want to jump up and down on my bed…My mind is so fresh the next day, even tho I have to wake up at 5am for work. I’m hooked!” [Thy T.]

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John’s Demonstration of Arm Balances ~ Classic Video

Many of us have had the privilege to see John demonstrate arm balances when he teaches us in workshops and classes. However, watching John’s full demonstration of these challenging asanas is nothing short of awesome!

Watch this classic video of John doing a full demonstration of Arm Balances:

John Schumacher: Arm Balances Demonstration

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