“What I came away with was a deeper understanding of yoga, my body, and the way that even the more esoteric philosophical teachings are … represented in the asana practice.” [Kristin M.]

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John’s Demonstration of Arm Balances ~ Classic Video

Many of us have had the privilege to see John demonstrate arm balances when he teaches us in workshops and classes. However, watching John’s full demonstration of these challenging asanas is nothing short of awesome!

Watch this classic video of John doing a full demonstration of Arm Balances:

John Schumacher: Arm Balances Demonstration

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