“One of the most important life lessons that I have learned by studying Iyengar yoga at Unity Woods is that asana practice with self-awareness and dedication can be a game changer in diagnosing the root cause of our illnesses....[More]

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Get Inspired! Watch Yoga on the Mall 2013!

DCYW-arms up- save the date (2)Watch: 2013 Yoga on the Mall

DC YOGA WEEK 2014 IS HERE!

DC Yoga Week is Monday, April 28 – Sun May 4 and Unity Woods is participating! FREE and/or $5 yoga classes plus the areas largest yoga class “Yoga on the Mall” on Sat, May 3.

We are excited that Linda McReynolds will do a demonstration! Doerthe Braun and Juliana Fair will also be there for a practice and to assist.

For details visit www.dcyogaweek.com & join us on Facebook: https://www.facebook.com/DCYogaWeek and let us know if you are joining us on the mall: https://www.facebook.com/events/255441234628391/ ! Share the FB to invite friends to practice in this FREE yoga class on the Mall Sat May 3.

During the week, many come to the mat for the first time at our studios while many more try a new style of practice or studio.

As usual, all Gentle, Level I and Level I/II classes at UW (all locations) will be open to DCYW participants (not current UW students) for a $5/class drop-in fee. This year, Intro Series as well as Scoliosis Short Course classes will also be open to DCYW students.

The week will culminate with Yoga on the Mall, free all-level outdoor community classes on Saturday, May 3 from 11:00 a.m. – 1:00 p.m. held at Constitution Gardens by the Vietnam Memorial (closest Metro Stop is Foggy Bottom) Bring your friends and enjoy DC’s largest outdoor community yoga class!

No need to register for this event, just bring your mat to the mall.

See the DC Yoga Week website for map and more details. www.dccy.org

 

 

Metro: Foggy Bottom

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