Fostering health, serenity, and awareness since 1979

Archive for February, 2012

2012 City Paper “Best Of” Poll – Vote Now!

The Washington City Paper is now holding its annual Reader’s “Best Of” Survey. Unity Woods Yoga has been nominated as Best Yoga Studio in the area, so please vote for us!

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Teaching yoga because you love it

DownDogRev

I chuckle at the idea that teaching yoga is an escape from stress. One of the things I tell prospective trainees and employees at Unity Woods is that yoga does indeed help you deal with stress, but it doesn’t make it disappear. Running a center is a full time job with all the demands of any business. We’re not just om-ing the day away.

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